The ideal best type of mattress for side sleepers is one that keeps the spine straight, letting the shoulders and hip sink slightly, allowing correct weight support. Therefore, it is crucial to analyze each model to find the one that is most appropriate for your body. Check below, some different versions and their main features.

Foam Mattress

The foam mattress is certainly one of the most popular mattresses. They are usually lighter and easier to handle. It has good thermal insulation, which is good in winter, but not so much in the summer as to be a good accumulator of fungi, bacteria and mites that cause diseases. In addition, foam mattresses have various densities. Each is indicated for a particular weight range. In short: it must be in the right size for its biotype (weight / height ratio).

Latex Mattress

The latex, in turn, is composed of a natural or synthetic rubber core, is usually very expensive. It fits the user’s body because of its softness and easy adjustment to the contour of the body and is resistant to the accumulation of dust and moisture.

The latex is drilled to ensure good ventilation and regulate firmness. As with foam, it also depends on the ratio of density to height and weight. Generally, it is a version with anti-allergic coating, to avoid allergies and respiratory problems.

Spring Mattress

The spring mattress has better ventilation than foam and latex. So it is more suitable for those who perspire a lot or live in hot regions. In addition, it can be found in two versions: interlaced springs and bagged springs.

The first option, having a dense and durable foam layer, is ideal for singles because when one person moves in one corner of the mattress, the other side sways. The second, also known as pocket system is perfect for couples. This is because their springs are wrapped one by one, thus ensuring greater durability and more comfort, since it remains stable in regions where there is no pressure.